We are proud to say we make therapy fun and enjoyable for teens and young adults. Even those who are lovingly “forced” to come in. We recognize that the teenage and college years can be both exhilarating and challenging, filled with life transitions, uncertainties, and flat out can be hard for both child and parent. We are dedicated to provide a non-judgmental space where teens can express themselves freely and get the wisdom they are needing.

We believe in the power of connection. We are skilled at building strong, trusting relationships with teens and college students, creating an atmosphere of openness and mutual respect. Through genuine empathy and active listening, we connect with you on a personal level, validating your experiences and helping you navigate the ups and downs of adolescence and young adulthood.

Our goal is to empower teens and college kids to find their voice and embrace their true selves. By exploring thoughts, emotions, and behaviors in therapy sessions, individuals gain insight into their strengths, values, and goals. As they learn to communicate assertively, set boundaries, and make empowered choices, they gradually develop the confidence and resilience needed to thrive as independent adults.

We understand that the years leading up to adulthood doesn't just impact teens and college students – it also deeply affects their parents. That's why we offer comprehensive coaching for parents, providing guidance, education, and resources to help them navigate the complexities of parenting teenagers and young adults. Whether you're facing challenges with communication, setting boundaries, or supporting your child's emotional well-being, we're here to help you every step of the way.